Sports Physicals Specialist
Smita Tandon, MD
Pediatrician located in Fountain Valley, CA
Keeping Kids Active, Safe, and Ready to Play
Every season starts with a checkup. Our sports physicals make sure your athlete is healthy, strong, and cleared to give their all on the field, court, or track.
Most schools and leagues require one before the season begins, and we make it quick, thorough, and stress-free.
Keeping Kids Active, Safe, and Ready to Play
What is a sports physical?
A sports physical, also known as a preparticipation physical exam (PPE), is a key step in making sure your child is healthy and ready to participate in organized sports. Many schools and athletic programs require one before the season begins, and even when not required, it’s highly recommended.
During the exam, Dr Tandon and the D2K team evaluate your child’s overall health, screens for underlying medical conditions, discusses ways to prevent injuries, and offers advice for safe play and practice—so they can safely perform their best. During these comprehensive screens, we may need to refer them to other specialists prior to clearing them for play.
What happens during a sports physical?
A sports physical begins with a review of your child’s medical history and family health background. This helps identify any existing conditions, past injuries, or inherited concerns that might affect their ability to play.
Then, Dr. Tandon or one of her qualified staff performs a thorough physical examination, which includes:
- Measuring height, weight, blood pressure, and temperature
- Checking vision, heart, lungs, ears, nose, and throat
- Evaluating posture, joint mobility, strength, flexibility, and reflexes
- Ensuring the child/adolescent is ready physically, emotionally and mentally to participate.
- Any other exams required
This visit is also a valuable opportunity to discuss age-appropriate topics like nutrition, sleep, injury prevention, and important health issues such as substance use, eating disorders, or performance-enhancing drugs.
If your child is in good health, the D2K Team will complete any required forms for your school or sports league. If any concerns are found such as asthma, heart murmur, injuries or other conditions, Dr Tandon and the D2K team will work with you to create a plan to manage them and help your child get back in the game.
Note: Not passing a sports physical doesn't necessarily mean your child can’t play—it just means they may need further evaluation or treatment before participating safely.
What if my child gets injured playing sports?
If your child experiences a sports-related injury,Dr Tandon and her team are here to help with compassionate, prompt care. Common injuries we treat include:
- Sprains and strains
- Cuts and bruises
- Concussions
- Joint injuries and overuse concerns
We also offer follow-up exams to assess healing and determine when your child can safely return to play. For more complex issues like fractures, we can refer you to a trusted specialist for further care.
Don’t wait until the last minute!
Make sure your child is ready for the season by booking their sports physical today. Call our office or schedule an appointment online.







